Different cooking spices that may help prevent cancer--and make your food taste better too!

 

 

 

 

Some thoughts on what it takes to heal and what it means to be a healer.

 

Summertime! Natural approaches to summertime health.

 

 

 

 

 

 

 

 

 

 

 

 

 

A powerpoint presentation on current research in natural products and breast health.

 

Do you ever feel you are "not getting through" to people?

Highly recommended Communications class from Carin' Bocskay.

 

 

 

 

 

 

 

 

 

 

 

 

Feverfew

(Tanecetum parthenium):

Used for migraines.

 

Migraines are a common symptom in menopause.  Click here for a great site on women's health.

 

Click here for some great healthy recipes!

 

 Click here for great flax recipes!

 

Click here for gluten-free recipes!

 

Click here for dairy-free recipes!

 

A great smoothie recipe from Trish Coffey:

 

This is great for vitamins and minerals and is a great "pick-me-up"!

Green smoothie makes 4 servings  

 

1.5 c water (I prefer 2 + c)

1 head of the greenest organic romaine lettuce I can find-- chopped

3 stalks organic celery

1 organic apple-- chopped

1 organic pear-- chopped

1/3 bunch of organic cilantro

1/3 bunch of organic parsley

juice of 1/2 lemon, quartered

 

Combine water and lettuce in blender. Start on low and mix until smooth.  Gradually increase speed.  Add herbs, celery, apple and pear.  Add lemon last. Serve chilled or at room temperature.

 

Cancer Links:

Information about alternative medicine and the benefits for mesothelioma cancer patients.

Women's Health:

Here's a great link for women with questions about their thyroid and adrenal glands...and menopause.

 

The drug companies and menopause--how did they convince women and their doctors that hormones from horse urine was a good idea?

 

Men's Health:

Here's an informative and great link for men concerned about prostate health.

 

A NYT article about probiotics